I listen, act, and transform
Many people struggle with depression, anxiety, meeting a goal and don’t know where to start and are overwhelmed. Talking to a professional counselor, like myself, can help you gain confidence, feel more competent, and help gain better coping skills. These things are what can give you help to reach goals and improve your health physically and mentally. You also may need someone to talk to because you need more self understanding or personal growth and you feel stuck. I can help you with the feelings you are experiencing to process emotions, gain coping skills, take on challenges and find healing from Depression, anxiety or trauma.
Aaron Mussat
Behavioral health therapy